The COVID-19 pandemic continues in many parts of the world, including Central Asia. To date, the number of people infected in Kazakhstan has reached 18,765, in Uzbekistan - 6,755, in Tajikistan - 5,567, and in Kyrgyzstan - 3,726. This pandemic is a serious sustainable development, and the fight against this problem is possible only with the help of accurate data and knowledge. 
To this end, on June 16, 2020, a training seminar was held at the Training Center for the advanced training of biosafety specialists.
During the seminar, a discussion was held on how to protect yourself from coronavirus infection, which includes:
This will help keep hands and surfaces clean.
Keep your hands clean, use a disinfectant.
As a rule, such touches are unconsciously reduced by us on average 15 times per hour).
Carry a hand sanitizer with you so that you can clean your hands.
Always wash your hands before eating.
Be especially careful. Maximum concealment may be due to this.
Carry disposable wipes with you and always cover your nose and mouth when you try or sneeze, and be sure to dispose of them after use.
Do not go around food (nuts, chips, cookies, and other snacks) from common packages or utensils.
Avoid complimentary handshakes and kisses until the epidemiological situation has stabilized.
All you need is a clean surface and a device on which you can work (computer keyboard, common panel, smartphone screen, remotes, door handles and errands).